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Transform Your Wellness Journey Today
Empower your mind, body, and well-being - one conversation at a time.
EDUCATE ⚹ INSPIRE ⚶ COACH ⚹ EMPOWER
At Living Life Now, we take an integrative approach to healthier living through competency-based Health and Well-Being Education and Coaching. Our mission is to inspire and empower you!
Living Life Now was created with you in mind - the person who is ready to enhance their health & well-being through a positive, supportive approach.
As someone living with chronic illness, Tami discovered ways to live her healthiest, most fulfilling life. She trained in holistic health coaching, Ayurveda, Meditation, and Yoga and is certified in each of these areas. Her passion is to support others on their journey to self-empowerment and wellness.
Why choose Living Life Now?
- Certified Chopra Ayurvedic Health & Meditation Instructors
- Certified Yoga Instructor, 500 hours - American Yoga Academy
- Certified Health & Wellness Coach & Educator
- Certified Brain Fitness Coach - Spencer Institute
- AKC - CGC Evaluator & FIT DOG Instructor - American Kennel Club
- Canine Chakra Yoga Creator & Instructor
- Live, Interactive classes/courses and workshops, presented on Zoom
- Customized options to meet your individual goals and objectives
Tami is available for speaking engagements, teaching, and coaching opportunities.
Our Holistic, Integrative Well-Being Solutions
Ayurveda Lifestyle
PRIMORDIAL Sound Meditation
PRIMORDIAL Sound Meditation
Do you feel stressed or anxious?
Do you feel out of balance either mentally or physically?
Ayurveda is the ancient system of India that emphasizes a holistic approach to health and well-being.
Ayurveda recognizes each person is unique and allows for personalized recommendations to promote optimal health.
- Learn your Dosha (mind/body constitu
Do you feel stressed or anxious?
Do you feel out of balance either mentally or physically?
Ayurveda is the ancient system of India that emphasizes a holistic approach to health and well-being.
Ayurveda recognizes each person is unique and allows for personalized recommendations to promote optimal health.
- Learn your Dosha (mind/body constitution) and how to apply that knowledge to guide you toward balance & harmony.
- Bring mind-body balance into Your life.
- Six Session course + ongoing support
This course is taught live, it is not a pre-recorded course.
PRIMORDIAL Sound Meditation
PRIMORDIAL Sound Meditation
PRIMORDIAL Sound Meditation
Are you looking to enhance your emotional well-being?
Did you know that Meditation can help lower blood pressure, boost the immune system, improve your sleep quality & reduce stress?
- Learn the practical aspects of meditation, what to expect, and setting Intentions.
- Meditation is a technology that benefits the body, mind, and soul.
- Six Ses
Are you looking to enhance your emotional well-being?
Did you know that Meditation can help lower blood pressure, boost the immune system, improve your sleep quality & reduce stress?
- Learn the practical aspects of meditation, what to expect, and setting Intentions.
- Meditation is a technology that benefits the body, mind, and soul.
- Six Session course + ongoing support
This course is taught live, this is not a pre-recorded course.
Yoga ~ Human or Canine
PRIMORDIAL Sound Meditation
Yoga ~ Human or Canine
As a 500-hour graduate of The American Yoga Academy's Teacher Training Program, we specialize in Chair Yoga and Chakra balancing techniques.
Whether this is your first experience with Yoga or you have been practicing for many years, Yoga is for Everyone & All are Welcome.
Yes, we also teach from the mat.
Click the link to learn more about our Canine Chakra Yoga"TM".